Tag: grow longer natural hair
The nutrients your body needs for hair growth are scooped up by hair follicles from the bloodstream. Thus healthy circulation is essential for speedy hair growth. Anybody looking to improve their hair should exercise regularly. You don’t have to do a strenuous weight training workout like a Gladiator – just walking two miles per day (about 30 minutes) will do the trick.
This two-part video series will address two issues which keep you from growing longer hair – what you put on your hair, how you handle your hair, and what you put in your body. Tips for growing longer hair faster from natural hair blogger Deborrah Cooper.