Tag: grow long hair fast
Quinoa is considered a Superfood grain, which provides all 8 amino acids, the building blocks of protein and tons of other vitamins and minerals. Though many hair products are made with Quinoa, the best results for fast hair growth are achieved by eating Quinoa a minimum of 2-3x weekly.
This two-part video series will address two issues which keep you from growing longer hair – what you put on your hair, how you handle your hair, and what you put in your body. Tips for growing longer hair faster from natural hair blogger Deborrah Cooper.
Hair follicles produce hair for a period of between 3-7 years, and grows at an estimated average rate of 1/4 to 1/2 inch per month. With attention to nutrition and lifestyle changes, you can grow long hair fast!